Develop essential fitness & physical wellness skills with expert instruction and practical examples.
Welcome to our 200hr Yoga Teacher Training Certificate Course. (Certification by Yoga Alliance) from the birthplace of yoga - Rishikesh, India. Raj Yoga Rishikesh`s 200 Hours Yoga TTC course provides you with a complete yogic Education with spiritual tradition.
The knowledge of Asana with the alignment of the body with ancient yogic breathing techniques and meditation will make it a complete practice with regenerative effects on your life. NOTE: The Course is divided into TWO PARTS and one has to complete both Parts to be eligible for the Certification. Highlights200-hour Online Hatha Yoga Teacher TrainingEligible to register with Yoga Alliance upon completionHigh-quality recorded videos, study books, self-practice, and self-studyFlexible duration: can be completed in 1, 3, or 6 months or 1 year Yoga Teacher Training Certificate Course includes:Yoga Teacher Training Course ManualHistory & Philosophy of YogaHatha Yoga and its limbs Alignment in yoga posesYoga classes to improve mobility, strength, and flexibilityPranayama and Energy Channels5+ Pranayama Techniques (Breathing Techniques)Anatomy & PhysiologyMeditations technique to experience pure bliss, peace, and relaxation.
Mantra Chanting to move withinWho can join this course. Those who want to be an internationally certified teacherIf you are new to yoga (no specific background in yoga is required, being eager to learn is enough)If you have been practicing yoga for a long time but don't have knowledge of anatomy, the foundation of the asanas, and yoga philosophyHow the training worksThe course is self-paced which means students must do self-practice and self-study through videos, and books. All of this including watching videos, reading books, and self-practice will be counted as 200hr.
The design of this training is based on the curriculum of Yoga Alliance U. S. A.
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