Fitness and Exercise Essentials: Anatomy and Physiology

Online Course

Udemy
Fitness and Exercise Essentials: Anatomy and Physiology

What is the course about?

Fitness and Exercise Essentials: Anatomy and Physiology
The course Fitness and Exercise Essentials: Anatomy and Physiology is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Unit 1: Metabolism — Unit 2: Basic Anatomy and Physiology — Unit 3: Muscle Anatomy and Physiology

Course description
  • Fitness and Exercise Essentials: Anatomy and Physiology
  • Understand key terms within this unit of study.
  • Recognize the role of metabolism within the human body and how it related directly to exercise.
  • Determine the metabolic requirements of each of the three energy pathways described in this unit.
  • Apply learned information in future courses of study and in personal fitness experience.
  • Become familiar with the structure and function of each of the body systems.
  • This is an in-depth study of the body and how it functions within the realm of exercise. There is A LOT of information in this course, but it is all beneficial to someone who wants to learn and apply it.
  • You should have a general understanding of the human body (i.e. completed general high school biology coursework).
  • 2 hours on-demand video
  • 1 article
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Chris Martin

Prerequisites & Facts

Fitness and Exercise Essentials: Anatomy and Physiology

Course Topic

Personal Development, Productivity, Writing

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Fitness and Exercise Essentials: Anatomy and Physiology

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Fitness and Exercise Essentials: Anatomy and Physiology
provided by Udemy

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School: Udemy
Topic: Fitness, Health & Fitness