Be your own Personal Trainer: Bodyweight Workouts that boosts testosterone, help with muscle building and/or weight loss
Master key concepts and practical skills through structured learning modules. By completing this curriculum, you'll gain valuable expertise applicable to real-world scenarios.
able to lose 2 lbs of fat per week (8 lbs in total). Weight loss will be more as there will be some water weight too!
You'll work your fast twitch and very fast twitch muscle fibres which otherwise don't get worked when you are simply doing cardio
You'll SAVE a lot of time. No gym means no traffic!
You'll SAVE a ton of money
This comprehensive HIIT & Body Weight Training: A 4-week Home Workout Program curriculum is designed to take you from foundational concepts to advanced implementation. Each module builds upon the previous, ensuring a structured learning path that maximizes knowledge retention and practical application.
Understand what you need to succeed in this course and determine if it's the right fit for your learning goals
What you need before starting this HIIT & Body Weight Training: A 4-week Home Workout Program course:
This course is perfect for:
Everything you need to know about this online course, from duration to certification
Course Instructor
Akash Sehrawat
Expert instructor with industry experience
Course Language
English
All materials in English
This online course offers comprehensive training with expert instruction, practical exercises, and a certificate of completion. Join thousands of students advancing their careers through quality online education.
View Current Pricing
Check provider for latest offers
Pricing may vary. Check the course provider for current promotions and exact pricing.
HIIT & Body Weight Training: A 4-week Home Workout Program isn't for you? Don't worry, explore these courses and advance your skills or learn something totally new.
