Improve your Posture visibly and Strengthen your Core

Online Course

Udemy
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Improve your Posture visibly and Strengthen your Core
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Improve your Posture visibly and Strengthen your Core
The course Improve your Posture visibly and Strengthen your Core is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Corrective Works – Functional Pilates and Yoga

Course description
  • Improve your Posture visibly and Strengthen your Core
  • Improve Your Posture visibly by working your inner core muscles
  • Strenghten the Arches of your Foot
  • Learn proper Alignment and Body Use through functional Yoga and Pilates exercises
  • Regain core control
  • Increase your Mobility and Soupleness
  • Suited for everyone
  • A sticky floor or mat is helpful for all functional Yoga poses
  • 5.5 hours on-demand video
  • 5 articles
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Caroline Wirthle
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Prerequisites & Facts

Improve your Posture visibly and Strengthen your Core

Course Topic

Personal Success, Teacher Training, Teaching & Academics

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Improve your Posture visibly and Strengthen your Core

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Improve your Posture visibly and Strengthen your Core
provided by Udemy
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Reviews

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School: Udemy
Topic: Fitness, Health & Fitness, Yoga

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