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Yoga At Home - Flexibility, Fitness, Strength & Weight Loss

Online Course

Udemy
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Yoga At Home – Flexibility, Fitness, Strength & Weight Loss
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Yoga At Home – Flexibility, Fitness, Strength & Weight Loss
The course Yoga At Home – Flexibility, Fitness, Strength & Weight Loss is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Yoga for Weight Loss : Yoga Workout at Home : Yoga for Fitness Strength & Flexibility : Yoga for Losing Weight & Health

Course description
  • Yoga At Home – Flexibility, Fitness, Strength & Weight Loss
  • 30 lessons (1 per day) featuring transformative yoga teachings and workouts at home
  • 30 hours of yoga video routines & sequences for strength and flexibility
  • 10 healthy meal recipes to supplement Tristan’s yoga fitness training
  • 10 weight loss secrets to help you tone and get in shape (Tristan lost 25 lbs following this routine)
  • 3 bonus Yoga workouts
  • Some shopping for meal ingredients
  • A yoga mat or non-slip surface
  • A commitment to yourself to make a change for the better
  • 33 hours on-demand video
  • 2 articles
  • 34 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Tristan Cox
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Prerequisites & Facts

Yoga At Home – Flexibility, Fitness, Strength & Weight Loss

Course Topic

Health & Fitness, Yoga

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Yoga At Home – Flexibility, Fitness, Strength & Weight Loss

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Yoga At Home – Flexibility, Fitness, Strength & Weight Loss
provided by Udemy
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Reviews

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Yoga At Home – Flexibility, Fitness, Strength & Weight Loss
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Here you can find information, reviews and user experiences for the course “Yoga At Home - Flexibility, Fitness, Strength & Weight Loss“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Health & Fitness, Yoga

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