Yoga for beginners to improve your life

Online Course

Udemy
Yoga for beginners to improve your life

What is the course about?

Yoga for beginners to improve your life
The course Yoga for beginners to improve your life is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

the proven practice of yoga to improve the physical, mental, and spiritual aspects of your life.

Course description
  • Yoga for beginners to improve your life
  • Get started with healthy living
  • Gain the strength & flexibility of a gymnast without working out at the gym
  • Get the benefit of exercising & meditating at the same time
  • Perfect your body posture so you will look good
  • Strengthen your spine so you will move better and pain-free as you age
  • Be interested in Yoga
  • Be ready to practice Yoga regularly
  • Have a time in the day to practice Yoga
  • 1 hour on-demand video
  • 7 articles
  • 9 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Claude Bertin

Prerequisites & Facts

Yoga for beginners to improve your life

Course Topic

Health and Safety, Social Sciences

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Yoga for beginners to improve your life

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Yoga for beginners to improve your life
provided by Udemy

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School: Udemy
Topic: Health & Fitness, Yoga