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5 Simple NLP Techniques To Overcome Anxiety

Develop essential mental health & psychology skills with expert instruction and practical examples.

Online Course
Self-paced learning
Flexible Schedule
Learn at your pace
Expert Instructor
Industry professional
Certificate
Upon completion
What You'll Learn
Master the fundamentals of mental health & psychology
Apply best practices and industry standards
Build practical projects to demonstrate your skills
Understand advanced concepts and techniques

Skills you'll gain:

Professional SkillsBest PracticesIndustry Standards
Prerequisites & Target Audience

Skill Level

IntermediateSome prior knowledge recommended

Requirements

Basic understanding of mental health & psychology
Enthusiasm to learn
Access to necessary software/tools
Commitment to practice

Who This Course Is For

Professionals working in mental health & psychology
Students and career changers
Freelancers and consultants
Anyone looking to improve their skills
Course Information

About This Course

Everybody in their life have lots of stress and anxiety. Most of them do not know how to deal with it. In this course you will learn 5 power simple NLP techniques to help you overcome stress and anxiety.

Stress & anxiety is a part of your day to day life. NLP is a very powerful tool to re-program your mind by just following these simple techniques which take 2-5 mins each to complete. In this course Mr.

Pradeep Aggarwal will guide you and teach you 5 very simple and powerful NLP techniques. Which you can do and practice while watching this video. While doing the exercises you will quickly master your state of mind and control stress & anxiety and any other negative feelings.

This technique has been used by many of his clients in his workshops and by prominent international sportsmen. The techniques taught in this course are- 1) Introduction 2) When anxiety became a problem 3) The anti-anxiety technique 4) Anxiety release peripheral vision technique 5) A jaw relaxing method 6) The energy backward spin 7) Shifting Perspective 8) Powerful anchoring technique for releasing anxiety.

Provider
Udemy
Estimated Duration
10-20 hours
Language
English
Category
Health & Wellness

Topics Covered

Mental Health & Psychology

Course Details

Format
Online, Self-Paced
Access
Lifetime
Certificate
Upon Completion
Support
Q&A Forum
Course Details
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This course includes:

Lifetime access to course content
Access on mobile and desktop
Certificate of completion
Downloadable resources

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