Anxiety Management with CBT, Neuroscience & Mindfulness Easy
Develop essential mental health & psychology skills with expert instruction and practical examples.
Skills you'll gain:
Skill Level
Requirements
Who This Course Is For
About This Course
Would you like to live Anxiety free life. Allow me to guide you through this Anxiety dissolving journey, step by step. I will be using real client's examples from my clinic to demonstrate each technique.
You are in safe hands. I am a Psychotherapist, Anxiety Expert and International Speaker. I featured in Psychologies magazine, amongst others and presented at many seminars on the topic of Anxiety Management and Anxiety and Panic disorders.
Over the course of 9 years and 6000 sessions I compiled my best work and created this Anxiety Management course. I tested this Anxiety Management course with my anxiety and depression clients and all of them not only loved it but ceased their anxiety and depression in a rapid time. In my work I not only integrate latest findings in Neuroscience, CBT and Mindfulness, but many other psychotherapy modalities.
Treatments are often more powerful when used in combination. I do not rely on one style of therapy, but choose the best from different styles and techniques to create the best treatment. Do you sometimes feel uncomfortable in social situations and perhaps worried about what people might think of you.
Topics Covered
Course Details
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This course includes:
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