Perfect introduction to alternative & holistic health for beginners starting their learning journey.
Course will teach you, Ayurveda basics is basic understanding of Ayurveda where it came from General Basic Principles Body tissue and its balance Mental Gunas Your Body Dosha Body Type and diet Body Fire and its balance Ayurvedic way of lifestyle Uses of Herbs in daily life Uses of Spices in daily life How to Detox your Body Dear students once you learn the basics then you can go ahead to learn and experience the world of actual health of Ayurvedic system of medicines. ayurveda is science of herbs, healing, detox, lifestyle, wellness and cure the disease if you got it. Ayurveda is holistic, time tested, no side effects, complete natural science.
you can visit our Wellness center to experience the Ayurvedic Panchkarma, Yoga and meditation, stay and Ayurvedic meals. Ganges and mountain are very nice up here to make your stay memorable. you will certainly learn and experience the great science Vata is the subtle energy associated with movement- composed of Space and Air.
It governs breathing, blinking, muscle and tissue movement, pulsation of the heart, and all movements in the cytoplasm and cell membranes. In balance, vata promotes creativity and flexibility. Out of balance, vata produces fear and anxiety.
Pitta expresses as the body's metabolic system - made up of Fire and Water. It governs digestion, absorption, assimilation, nutrition, metabolism and body temperature. In balance, pitta promotes understanding and intelligence.
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