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Cognitive Psychology for Weight Loss

Develop essential fitness & physical wellness skills with expert instruction and practical examples.

Online Course
Self-paced learning
Flexible Schedule
Learn at your pace
Expert Instructor
Industry professional
Certificate
Upon completion
What You'll Learn
Master the fundamentals of fitness & physical wellness
Apply best practices and industry standards
Build practical projects to demonstrate your skills
Understand advanced concepts and techniques

Skills you'll gain:

Professional SkillsBest PracticesIndustry Standards
Prerequisites & Target Audience

Skill Level

IntermediateSome prior knowledge recommended

Requirements

Basic understanding of fitness & physical wellness
Enthusiasm to learn
Access to necessary software/tools
Commitment to practice

Who This Course Is For

Professionals working in fitness & physical wellness
Students and career changers
Freelancers and consultants
Anyone looking to improve their skills
Course Information

About This Course

" If you are having a hard time in LOSING THE EXTRA POUNDS and STICKING TO your workout routine then this course is made FOR you. " "This course will guide you on breaking through fear , obstacles by showering your mind with the right weight loss mind set. " In this course, you will master The Most Powerful Weight Loss Programme that able to help you to control your weight , instead of your weight being in control of you.

WHAT ARE YOU GOING TO LEARN AND WHY YOU NEED TO LEARN IT. I'm giving you 5 solid reasons to consider: 1. The 6 Keys To Success Weight Loss: I am going to give you six crucial "keys"- to unlock the life changing door so that you can live healthy and be happy for the rest of your life.

These keys are able to lead you closer to permanent control over your weight. 2. Breaking Through The Fear: This course is going to help you to breakthrough all your doubt and fear , and lift your confidence level to another level , so that you could achieve any weight loss goals.

3. How to Set and Achieve Your Weight Loss Goal: By using the proven SMART goal method. you are going to learn how to set a goal that is achievable.

Provider
Udemy
Estimated Duration
10-20 hours
Language
English
Category
Health & Wellness

Topics Covered

Fitness & Physical Wellness

Course Details

Format
Online, Self-Paced
Access
Lifetime
Certificate
Upon Completion
Support
Q&A Forum
Course Details
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This course includes:

Lifetime access to course content
Access on mobile and desktop
Certificate of completion
Downloadable resources

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