Develop essential mental health & psychology skills with expert instruction and practical examples.
Making sense of who you are in the world involves a good level of self-awareness; knowing your values and how your strengths and weaknesses can support you or limit you in your life. How you manage yourself - your thoughts and your feelings - depends upon how you well you understand your emotions, how control them and how use them as you make your way through life. Understanding your self-awareness is one of the ways that you use your emotional intelligence.
The course covers the awareness part of how you manage your inner world of being. This course is a stand alone course for anyone interested in understanding themselves better and determining their core purpose, vocation or destiny in life. It forms part of a comprehensive course that explores emotional intelligence in more depth.
Emotions are not about being soft and fluffy, they are vital in help you to make hard, direct management decisions. Managing your emotions well can mean managing your life with more influence and impact. In this course, we will explore the way that you manage your emotions and how this drives your self-confidence, your beliefs about yourself, and how you work with your life goals.
Within the course, you will discover how the Myers Briggs Type Indicator (MBTI) can be used to develop your self-awareness. Personality preferences are investigated, discussed, and correlated with various leadership situations involving people. Additional, specific study methodologies and assessment techniques are shared so that you can build upon this, if you are interested in taking this further.
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