Emotional Intelligence at Work Master Your Emotions

Do you want 10+ practical tools & techniques for increasing your emotional intelligence and thus your motivation, effectiveness, and influence in the workplace. Do you want to learn from the world's leader in emotional intelligence training and access to the largest global EQ network. Do you want your learning to include a scientifically validated, normed emotional intelligence test where you can better understand your personal emotional intelligence & how you can improve.

This emotional intelligence course is the one for you. Emotional intelligence is a learnable, measurable skill. This means that by practicing just a few techniques, you can grow your emotional intelligence skills.

This course teaches all you need to know about why EQ is important in the workplace, the basics of emotional neuroscience, and HOW to actually practice EQ in order to enjoy its benefits. In this course, you will:Identify what emotional intelligence is and is not and how it differs from intellectual intelligenceArticulate the benefits of emotional intelligence in both the workplace and at home with tangible case study resultsExplain the neuroscience of emotions and how they impact the brain and bodyDecode the messages of emotions using a simple tool that will help untangle challenging emotions at any timeDevelop the ability to smoothly navigate emotions with a powerful framework that can be used in workplace situationsBuild awareness through hands-on tools for emotional literacy and pattern recognitionUnderstand your own emotional intelligence with Six Seconds' emotional intelligence test resultsDetermine emotional intelligence goals for moving forward with an action plan to take you beyond this courseUsing a combination of worksheets, hands-on activities, Six Seconds' SEI Emotional Intelligence assessment, and engaging lecture from one of the world's top emotional intelligence trainers, you will achieve these course objectives. 10+ practical activities and tools to increase your emotional intelligence and where to find them:Is Emotional Intelligence for Me.

[Section 1, Lecture 2]How Have Emotions Impacted You. [Section 2, Lecture 8]Who Fits Where. [Section 4, Lecture 18]Practice the Six Seconds Pause [Section 5, Lecture 22]How do you feel now.