Develop essential mental health & psychology skills with expert instruction and practical examples.
We are top Udemy instructors in the personal development category. Our courses have been taken by over 800,000+ happy students from 200 countries. We have a thriving community in the course and we are actively involved and answer questions within 24h.
The course also has a thriving Facebook networking group. If you are or want to be a LIFE COACH, we have a Life Coach Certification version of this course available, which you can enroll in instead. Master Your Mindset with REBT.
Do you have goals and dreams but feel like there's always an obstacle standing in your way. Do you ever feel torn between doing what you really want and doing what you believe you "should" do. Do you ever experience social anxiety or worrying about what others will think.
Do you ever feel overwhelmed with stress, worry, and fear of uncertainty. Do you beat yourself up for your mistakes or flaws or suffer from feelings of guilt, shame, or unworthiness. Are you tired of feeling unfulfilled and wish you were happier in your everyday life.
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