Develop essential mental health & psychology skills with expert instruction and practical examples.
Welcome to The New Science of Stress Management - Proven Methodologies. This course will give you the skills and knowledge to manage stress effectively. The course is based on the latest scientific research on stress management.
What you learn in this course will benefit all areas of your life: professionally, socially, physically, and financially. Your work will be better. Your family will be better.
Your social life will be better. Your physical health will be better. Your finances will be better.
Everything gets better when you learn to more effectively work with stress, anxiety, and other such challenges. My name is Todd McLeod and I will be your instructor. I am tenured college faculty and a Microsoft Certified Educator.
View pricing and check out the reviews. See what other learners had to say about the course.
Not sure if this is right for you?
Browse More Mental Health & Psychology CoursesExplore more Mental Health & Psychology courses to deepen your skills and advance your expertise.
