Develop essential fitness & physical wellness skills with expert instruction and practical examples.
Are you a girlfriend who has a wedding, graduation or vacation coming up. or perhaps you just had a baby. or are welcoming a new grandbaby.
Do you want to feel and look better in your jeans and swim suit. Do you want to be able to get on the floor and play with your child, niece or grandchild. Do you want to be active and enjoy life again.
Then this course is for you. and all girlfriends who want to lose 5 pounds quickly. Your wellness instructor, Robin Bartko, shares her journey on how she lost 96 lbs.
and kept it off. She shows you step by step on how you can lose weight too. You will learn a tremendous number of practical girlfriend tips including how to track your calories, how to handle emotional hurdles, grocery list ideas, meal plans, how to read food labels, eating out and much more.
View pricing and check out the reviews. See what other learners had to say about the course.
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